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416-408-HELP
open 24 hours
7 days a week

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Contact Us

Distress

If you are depressed, in distress or in crisis, call the Distress Centre at 416-408-HELP (408-4357). If you are in DANGER, call 911 immediately. If you need urgent medical or psychiatric attention, go to the nearest hospital immediately.

Accessibility

You can reach us at:
Distress Centres of Toronto
416-408-HELP (4357)
24 hours a day
151 languages, interpreter service
TTY service for the hearing impaired: 416-408-0007


Survivor Support Programme

Self referral at 416-595-1716


Community Outreach - Education & Consultation

Contact Karen Letofsky at 416-595-1716


To Volunteer

If you would like to apply to help at one of the Distress Centres of Toronto locations, please click on Volunteering for more information. We very much welcome your support!


General Information

Distress Centres of Toronto
P.O. Box 243, Adelaide P.O.
Toronto, Ontario M5C 2J4
Telephone: 416-598-0166
Email: Info@TorontoDistressCentre.com

Funding for this Project is provided by the Government of Ontario through the Ministry of Citizenship.

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Distress Lines are open 24 hours, 7 days a week 416-408-HELP (4357)