Energy Renew (Gundry MD) Reviews 2023: Effective supplement?

Energy Renew is a powder supplement designed to enhance your performance and vitality levels. It contains natural ingredients that provide long-lasting energy without jitters or crashes. This review explores its benefits, composition, and customer reviews.

📎 Features📎 Brand information📎 Health benefits
♻️ Natural composition♻️ Company founder Dr Stephen Gundry ♻️ Increases energy and mental clarity
♻️ Boosts vitality♻️ Manufactured in the USA♻️Restores vitamin C deficiency
♻️ Diet drink♻️ GMP certified♻️ Promotes weight loss
♻️ Several types of additives are available♻️ Improving your mood

About the brand

  • Gundry MD is a well-known brand in the health and wellness industry, renowned for producing high-quality nutritional supplements designed to promote overall health and vitality.
  • One of their most popular products is Energy Renew, a vitality powder designed to improve concentration, productivity, and mental clarity.
  • Renowned cardiologist, writer, and medical researcher Dr. Stephen Gundry founded Gundry MD with the primary goal of revolutionizing health and wellness.
Energy Renew

What is Gundry MD Energy Renew?

Energy Renew by Gundry MD is a powder supplement that belongs to a category of products with similar claims. Specifically, is a “reds” type supplement that purportedly enhances energy by delivering various polyphenols.

The recommended dosage for Energy Renew is one scoop of the powder mixed with 10 fl oz of water, to be taken once a day. The supplement contains d-ribose and n-acetyl-l-carnitine, which are natural compounds found in the body that play a role in the conversion of food into energy. Additionally, the formula contains approximately 8% of the daily recommended intake of vitamin C.

The primary active ingredient in Energy Renew is a blend of plant-based polyphenols. These natural compounds are increasingly being included in energy drinks due to their purported ability to boost vitality levels, as well as their reported anti-ageing and antioxidant properties.

While some evidence exists to support the use of these ingredients in improving vitality levels, particularly in people with specific medical conditions, further research is necessary to fully understand their effects. Moreover, while supplements may have a positive impact on overall health, they cannot be relied upon to cure illness.

To learn more about Energy Renew, you can watch a video in which Dr. Gundry answers commonly asked questions about the supplement.

Energy Renew ingredients

Energy Renew is a powerful supplement containing an all-natural blend of ingredients. These ingredients work together to provide your body with numerous benefits, including increased energy levels, improved cognitive function, and cardiovascular support.

Energy Renew Ingredients

One of its key components is N-acetyl-L-carnitine. This amino acid helps improve mitochondrial function by transporting fatty acids into cells, where they can be burned to produce energy. It also plays a vital role in reducing oxidative stress, which over time can damage cellular structures, leading to accelerated aging.

D-ribose, another important ingredient found in Energy Renew, is a simple sugar molecule that helps produce ATP (adenosine triphosphate), which is the main source of energy in cells. Studies have shown that D-ribose supplementation increases physical performance and reduces muscle fatigue, providing greater endurance during prolonged periods of physical activity.

Polyphenols are natural compounds found in plants, fruits, and vegetables that act as antioxidants, helping to neutralise harmful free radicals, preventing them from damaging cells, and further promoting anti-ageing properties. The green tea extract in Energy Renew is high in polyphenols such as catechins, which are known for their potential beneficial effects on metabolic rate and weight loss management.

In addition to the main ingredients, Energy Renew has additional ingredients:

  • Beetroot juice powder
  • Ashwagandha root extract
  • Vitamin B12
  • Maltodextrin
  • Calcium silicate
  • Hibiscus flower extract 
  • Açai

All in all, each ingredient makes a unique contribution to keeping overall body functions at optimum levels while enhancing mental clarity, enabling us to maintain productivity in our daily lives with ease!

Is Energy Renew effective?

When buying supplements, it’s important to understand how the body maintains homeostasis through carbohydrates, hormones, and other substances. It’s not always healthy to consume more of any one thing, and a supplement is most effective when it compensates for an existing deficiency.

For example, if someone is feeling fatigued or depressed due to a lack of vitamin C, supplementing with it can alleviate fatigue. However, if the source of fatigue is something else, such as inadequate sleep or anxiety, the supplement may not have a significant effect.

If a person already has a balanced diet and receives all the necessary nutrition, supplements like Energy Renew may not have a significant effect. Exceptions include cases of nutritional insufficiency caused by a medical condition, where supplements can alleviate symptoms but not the underlying disease.

How do I take Energy Renew?

Energy Renew is easy to use and can be used in a variety of ways. The recommended dose is one scoop (10 grams) per day mixed with 8–12 ounces of water or your favorite drink. You can take it any time you like.

Energy Renew – Side effects

One of the best features of the drink is that it has no side effects. However, it’s important to note that some people may be allergic to one of the ingredients. Therefore, you should read the ingredients carefully before consuming the drink.

Nevertheless, it’s always advisable to consult a doctor before taking any new medications or supplements. Pregnant women, breastfeeding women, or those with pre-existing medical conditions should also consult a doctor before consuming this energy product.

The health benefits of Energy Renew

Benefits of Energy Renew:

  • Boosts energy levels: Contains caffeine to reduce fatigue and increase activity levels.
  • Improves mental focus: Natural ingredients improve mental focus.
  • Supports cardiovascular health: Beetroot extract helps circulation and lowers blood pressure.
  • Improves athletic performance: Boosts vitality levels, reduces fatigue and improves mental concentration.
  • Strengthens the immune system: Vitamin C reduces the risk of infections and diseases.
  • Supports healthy metabolism: Green tea extract supports weight management.

Overall, Energy Renew is a natural and beneficial choice for a healthier and more active lifestyle.


  • Natural composition
  • A lasting burst of energy
  • Improved mental concentration
  • Convenient and easy to use
  • Supports general health
  • No contraindications or side effects

Cons ➖

  • Cost
  • No substitute for a healthy lifestyle

Energy Renew at Amazon and Walmart, Canada

Looking to buy Energy Renew in Canada? Don’t turn to popular marketplaces like Amazon, where prices can be high and knock-offs are common. Even buying from Walmart doesn’t guarantee an authentic product. Instead, head directly to the manufacturer’s website for the best deal on this wonderful supplement. You’ll get peace of mind knowing you’re getting the real thing at an affordable price.

Energy Renew review: what do real users say?

🔖 “As someone who struggles with chronic fatigue syndrome, Energy Renew has helped me manage my symptoms. It’s a great natural alternative to caffeine and other stimulants, which can be harsh on the body.”

Lisa, 28, Calgary. 

🔖 “I have been taking Energy Renew for a month now, and I must say it has done wonders for me. As someone who works hard, I often feel drained and exhausted by the end of the day. However, since I started taking this supplement, my vitality levels have improved significantly. I no longer feel constantly tired and can cope with my demanding work schedule.”

Sarah, 32, Toronto

🔖 “Over the years I have tried many supplements claiming to boost vitality, but none have worked as well as Energy Renew. This product doesn’t just provide short bursts of activity; it gives you sustained energy throughout the day without any side effects such as nervousness or headaches. Overall, a great product that delivers on its promise!”

Mike, 50, Calgary


Navigating through diet and nutrition-related health information can be overwhelming. It becomes even more challenging when doctors make questionable claims.

Supplements can be beneficial in various ways, especially in today’s world where healthy eating is a struggle. Almost everyone desires to boost their vitality levels, regardless of where they live. However, it’s essential to remember that there are limits to what supplements can achieve. Moreover, some expensive options may be more about fancy packaging and marketing than actual effectiveness.


💬 What is Energy Renewal?

Energy Renew refers to revitalizing and rejuvenating your body and mind, which can be achieved by consuming certain products, such as the Energy Renew drink. This special drink is designed to boost vitality and overall well-being, giving you a much-needed boost to help you cope with your daily tasks with ease.

💬 Where can I buy Energy Renew in Canada?

For the best deal, it is recommended to buy the product directly from the manufacturer’s official website. In this way, you can be sure that you are getting a quality product at an affordable price.

💬 Is it safe to use Energy Renew?

The product is rigorously tested and meets the highest standards of quality and safety. So it is not only safe to use, but also the ideal solution for those looking for an effective and healthy spark in their everyday life.